Cover art for Surviving and Thriving: Sarah's Incredible Journey

Join Glenn Leifheit in this compelling episode of “From Stuck to Growth,” featuring the remarkable Sarah Magnan. Sarah, an author, student, equestrian, mentor, and dog trainer, courageously shares her incredible life journey—from her early experiences in private and public schools to surviving a harrowing kidnapping by a serial criminal.

Discover how young Sarah navigated contrasting worlds and ultimately found solace and strength through her love for animals and her passion for equestrianism. Learn from her candid reflections on battling an eating disorder and experiencing life-altering trauma, and gain insight into her empowering advice for those who face similar challenges. Explore her strategies for overcoming negative self-talk, finding joy and gratitude in everyday moments, and embracing vulnerability to connect with others, supported by her pets—particularly her heroic dog, Delilah.

personal growth